motivation monday

2 Apr posted by laurie

i think this pretty much sums it all up, yes?

Source: Uploaded by user via Laurie on Pinterest

I downloaded this app this morning. it’s a fitness social site. i figured it would be fun to compete with others in this weight lsos game! looks interesting. i’ll update in a few weeks when i’ve used it more. have any of you tried it yet? let me know what you think!

i can’t lie, i love selena gomez and this is one of my favs to work out to!

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motivation monday

26 Mar posted by laurie

I found this website called Run Hundred. Where you can listen to samples of music and then vote on whether or not you’d workout to that song. Then the owner of the site compiles a list of the top 10 tracks twice a week and you get the list in an email. My favorite part of the website is that you can sort the database by source, tempo, genre, and decade. That’s pretty cool, especially if you’re looking for specific type of music for a specific type of workout. pretty cool!

Source: people.com via Laurie on Pinterest

she looks great! so curvy and so healthy looking! love that.
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Filed Under: health, motivation monday

motivation monday

19 Mar posted by laurie

i’m switching things up around here… instead of doing the monday list, i think i’ll do a motivation monday post. i mean, let’s face it, everybody is either on some sort of “diet”, “lifestyle change” or “workout kick”! most of us want to lose weight but, more importantly be healthy, right? I know, I do! I feel like I’ve completely let myself go and I need to get back control of my eating and start working out on the regular! I’ve been cutting back on the red meat lately and I think it’s really making a difference in the way I feel. I need to cut out the dairy. I think dairy makes me feel icky, maybe I’m lactose intolerant? (whatevs, how random, I know!!) Let’s help keep each other motivated! a couple of motivational quotes, some before and after pics (from pinterest!) and maybe share some song ideas for your workout playlists! This should be fun! So welcome to my first motivation monday!